Children 16 and under must be in the presence of an adult guardian at all times while in the salt room.Please wash your and your children’s hands prior to entering the salt room.Unless there is an emergency, as a courtesy to others, we will not allow anyone to leave the salt room while a session is in progress to ensure the quality of the salt session. Please make sure to use the restroom before the session starts.A few lockers are provided and are first come first serve. It is recommended to leave your jacket, shoes and bags in the waiting room.Please do not bring valuables to the Salt Room as we are not responsible for lost or stolen property.Once your session begins, no one will be allowed to enter the salt room to ensure the integrity of ambient salt concentration. You are welcome to bring a book to read or simply just relax and take some deep breaths during your session. In this treatment you relax in our zero gravity loungers as you absorb the salt and minerals through your breath and skin. This patented technology allows the mineral dense salt to passively enter your lungs and sinuses, and initiate certain healing processes. In each 45 minute salt session, you will experience what is called halotherapy, or dry salt therapy.Īs you relax in a comfortable, climate controlled room surrounded by illuminated Himalayan pink salt, micro-particles of pure medical grade salt are emitted into the air through a machine called a halogenerator. Salt Therapy is effective in treating a variety of upper and lower respiratory tract disorders and skin conditions. Salt Therapy, also known as Halotherapy, is a holistic treatment which reproduces the unique microclimate found in natural salt caves. The salt room is kept at a cooler temperature, and we recommend dressing appropriately.It is a drug-free, noninvasive treatment for expanding lung function. Once you are on top of the symptoms, they become easier to manage, and less frequent sessions are required. For optimal results, consistency and regularity are essential, especially until you reach a point where you can enter into a maintenance regime. Improvement is still possible with less frequent sessions. *As these are chronic diseases, patients ideally should treat them continuously. Stress/anxiety: 2- 3 sessions/week as neededĮczema/psoriasis: 4 sessions/week for 5-8 weeks (20-32 sessions) Laryngitis: 3 sessions/week for 3 weeks (9 sessions) Sinusitis: 3 sessions/week for 3 weeks (9 sessions) The beauty and tranquility of our salt cave are perfect for stretching, massage, and meditation.Īsthma: 4 sessions/week for 5 weeks (20 sessions), 1-2 times per yearĬOPD:* 4 sessions/week for 5 weeks (20 sessions), 2-4 times per yearĬystic Fibrosis:* 4 sessions/week for 5 weeks (20 sessions), 5-7 times per yearĪllergies: 3-5 sessions/week for 4 weeks (12-20 sessions), start before the seasonĬold/Flu: 3 sessions/week for 2 weeks (6 sessions) Please see the chart on the right for a general guideline on typical treatment courses for particular conditions.īesides helping the airway, halotherapy benefits chronic skin conditions such as eczema and psoriasis. We recommend four weekly sessions for patients with chronic conditions such as COPD and cystic fibrosis. Like any salt therapy, regular use is recommended to see sustained benefits. Salt inhalation absorbs allergens and pollutants, accelerates the transportation of mucous, and reduces airway inflammation. In the US, saline in the form of sinus irrigations, nebulizer treatments, and dry inhalation is widely recognized by physicians as beneficial to the upper and lower airways. Modern halotherapy grew from using this device in a climate-controlled room and has been utilized for several decades throughout Eastern Europe. In the mid-1900s, the Russians created a device known as a halogenerator that grinds pure salt into microscopic particles and disperses them in the air. Consequently, the public began spending time in salt mines. The therapeutic benefits of salt have been known for centuries but were not clearly defined until the 1800s when salt miners in Eastern Europe found they could breathe better while working.
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